You Are Safe In Your Body- Marketing Confidence Cheerleader Workbook

Release the Marketing Fear

If the thought of marketing keeps sending you into a trauma response, this workbook is for you. No more overwhelm and anxiety that prevents you from being able to show up in your marketing at all. Nope, we’re going to learn how to convince our bodies that we’re OK and that we know what we’re doing.

This gentle workbook will help you to reconnect with your body and give you tools to stay present, calm, and self-supported so that you are ready to show up with authenticity and joy in your marketing.

Gain Tools To Feel Safe in Your Body Regardless of What New Challenges Come Your Way

A mix of journaling prompts that will help you stop dissociating when your marketing anxiety piques, quirky meditations you can do in 3 minutes or less, and fun questions to remind you to make the most of this sensory experience you’re having, this workbook will have you laughing, giggling, and wiggling your way into believing that YOU ARE SAFE IN YOUR BODY.

A Supportive Workbook To Take at Your Pace, In Your Way

There are 31 prompts included, which means you can have a whole month of daily support for releasing the marketing anxiety from your body.

The download is a fillable PDF, so you have the option to type in your answers or print out your workbook and journal by hand.